Meet vanessa: your guide to authentic healing
Welcome to VanessaHCoaching, where true healing begins. Discover the story behind our trauma-informed approach to nervous system regulation. Learn about my journey, expertise, and commitment to helping you find inner peace and lasting well-being. We're dedicated to guiding you toward a more regulated and empowered life.
My journey to authentic healing
After more than 7 years immersed in the American mental health field, I realized a profound truth: the current system often fails to bring true, lasting healing. People weren't getting better, and I saw firsthand how our healthcare system, despite its intentions, sometimes perpetuates cycles of sickness rather than wellness. My own healing journey, after three years of talk therapy, wasn't complete until I discovered the power of nervous system regulation and inner child work through meditation. This transformative approach is rarely discussed in counseling offices, schools, or even taught in university counseling programs – and that's precisely why VanessaHCoaching was born.
A unique path to nervous system regulation
My approach to coaching is deeply personal and uniquely effective. Having navigated my own profound healing journey, I understand childhood trauma not just intellectually, but experientially. This intimate knowledge allows me to see how early experiences shape our adult lives and nervous systems. By combining my professional expertise with lived experience, I offer a truly trauma-informed perspective, helping women identify and address the root causes of their dysregulation. This specialized insight empowers my clients to release old patterns, heal inner wounds, and reclaim their peace, paving the way for a more regulated and joyful life.
Committed to your well-being and growth
When you finish reading about me, I want you to feel confident in my ability to guide you. My mission is for you to know that I understand the complexities of nervous system regulation and trauma recovery, backed by years of education, professional experience, and a deep, personal understanding. I am not only trauma-informed but also relentlessly committed to continuous learning, constantly developing my skill set to offer the most effective and compassionate support. At VanessaHCoaching, your healing journey is met with expertise, empathy, and a dedication to your holistic well-being.